Did you know that 80 percent of learning is closely tied to vision? As your kids prepare for the new school year, it’s a great time to schedule an eye exam. Dr. Alia Cappellani, a Calgary-based optometrist, shares tips on supporting your child’s eye health.
It often comes as a shock to parents when they learn from their optometrist that their child is struggling to see.
As parents, we understand the importance of instilling good habits in our children from a young age, and dental health is no exception. A crucial aspect of maintaining optimal oral hygiene is regular dental check-ups, but these visits can often be a source of anxiety for both parents and children alike. However, with a little preparation and the right approach, you can set the stage for a successful dental visit that is stress-free and even enjoyable for your child.
As a parent, you have a lot on your plate - creating a safe and nurturing environment, offering constant support and guidance, and managing everyone's social and emotional wellbeing. But, when we invest so much of ourselves into our work without supporting our own self-care, we may start experiencing burnout, and that impacts not only us, but the whole family system.
Page 4 of 61
Calgary’s Child Magazine © 2026 Calgary’s Child