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Sports & Fitness

When your kid wants to quit: Helping reluctant young athletes stick with it

There are many positive aspects of youth sports. Here's how to get them to see that.

When I was growing up, the extent of my athletic experience was whatever the gym teacher made me do twice a week when I put on my goofy blue gym uniform. 

I hated it! How times have changed!

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Why winning isn’t everything: 9 unexpected benefits of extracurriculars for kids

Extracurriculars do more than pad resumes or burn off energy. They quietly offer unexpected benefits that kids (and their parents) may never see coming.

We already know that sports build strength, music builds discipline, and clubs look good on college applications. But if we zoom out and really watch our kids lose themselves in their favorite extracurriculars, we might start to notice something less measurable, but every bit as valuable.

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From the sidelines: Parents and youth sports

Understanding why kids\u2019 sports hit parents so hard and how to stay grounded on the sidelines

On a breezy fall morning, I strolled onto the soccer field to meet my daughter, whose team had just finished a close game. Immediately, I noticed her expression was downcast. “One of the other team’s goals was my fault,” she said.

Her gloomy demeanor stirred something prickly inside me, an angst I didn’t want to feel at that moment. I rushed to find some comforting words. “Oh honey, I’m sure that’s not true! It couldn’t possibly have been all your fault.”

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How much should parents push?

With many young athletes crossing my path, it’s not unusual to hear comments like, “They push me too much,” or “They’re always on my case about what I’m doing at practice.” Unsurprisingly, many young athletes feel pressured and pushed by their parents, but many parents believe in “the push.” 

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